Expert coaching, simple nutrition and accountability that keeps you on track.

Feel Out of Shape and Not Sure Where to Start?

I handle the training, structure and progression so you can focus on showing up and making progress.

Not sure if it’s for you? Book a free consultation and trial – try it out, ask questions, and only commit if it feels right.

Personal trainer Jared Campbell coaching client in Derby

Why Work With a Personal Trainer in Derby

Getting results on your own isn’t just about showing up, it’s about doing the right things consistently and in the right order.If you’ve tried training before and felt stuck or overwhelmed, a trainer can make it feel doable, not daunting.

When you work with me:

  • You don’t waste time guessing what to do

  • You get structured training that actually progresses week to week

  • You avoid the frustration of starting, stopping, and starting again

  • You build strength and lose fat without extremes

  • You have someone to keep you accountable (without being intimidating)

You get structure, progression and someone who understands how to take you from where you are to where you want to be without guesswork.

Ready to sort this properly? Claim your FREE consultation.

Client Results

Real people, real progress from dads balancing family, to athletes chasing performance, to busy professionals wanting confidence back. If you’re comparing weight loss services near me in Derby, many clients choose this coaching because of the structure, accountability, and long-term support.

Personal training client before and after progress in Derby

Busy Dad, Real Results

Giles, 40s, Working dad of two
Thought work would get in the way

“Jared’s sessions are structured, challenging, and delivered in a friendly, encouraging way. I’d worried that work commitments would get in the way, but the focused training has made a real difference and I’ve felt the benefits.”

Confidence Without Judgment

Florence, 20s, Athlete
Worried about being judged

“That fear disappeared straight away. Jared is extremely knowledgeable, and I started seeing results quickly. My stress levels have reduced, and I feel more confident in myself. I’d definitely recommend him to anyone considering a personal trainer.”

Stronger Physically and Mentally

Pete, 30s, Stage Performer
Wanted visible changes

“I’ve seen real improvements in my tone and shape since working with Jared, and the exercises feel like they’re made for me. Beyond the physical changes, I feel better mentally too. The check-ins and support make the whole process something I actually enjoy.”

Want results like these? Start with a FREE consultation.

How We’ll Get Results

Training and support built around you. Simple, structured, and designed to deliver visible changes in 8–12 weeks. Whether you’re looking for a personal trainer in Derby to lose weight, tone up, or build confidence, my coaching is built to get you there. Every client gets a personalised plan that fits their lifestyle, whether you’re after efficient quick workouts, a structured slimming program, or longer-term strength development, each plan aims to optimise your time, not add hours to your week. Training is one-to-one, so you get proper coaching and support.

Target with arrow icon symbolising goals with Derby personal trainer Jared Campbell

Fat Loss & Toning

Drop weight, tighten up, feel confident

Barbell icon representing strength training with Jared Campbell, personal trainer in Derby

Strength You Can Feel

Sessions that build muscle safely. Progress you can see and feel.

Plate, fork and knife icon symbolising flexible nutrition guidance with Derby personal trainer Jared Campbell

Nutrition Made Simple

Simple habits, no fads or strict meal plans

Stopwatch icon representing lifestyle friendly services with Jared Campbell PT in Derby

Lifestyle Friendly

Work, family, and other commitments? I’ll build sessions and plans around your schedule, not the other way round.

Clipboard icon with checkmark representing accountability, support and progress tracking with Derby PT Jared Campbell

Accountability & Support

Regular check-ins, progress tracking, and adjustments to keep you consistent.

Smartphone icon with 2x2 app grid symbolising the all-in-one mobile coaching app by Derby personal trainer Jared Campbell

All-in-one Mobile App

Your training plan, nutrition guidance, and check-ins delivered in one simple system, so you always know what to do next.

Most of my clients follow quick workouts that fit around work, family, and real life without sacrificing progress. This isn’t a restrictive diet plan, but a realistic slimming program designed to support fat loss while still fitting around your life.

Want a plan built around you? Book your FREE consultation.

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Who I Work With

  • Beginners who want to start training properly

  • People getting back into the gym after time away

  • Adults who feel out of shape and want to change it

  • Those focused on fat loss and strength, not quick fixes

  • Busy people who need training that fits around real life

✗
Who This Isn't For

  • People who want a quick fix or rapid transformation

  • People looking for extreme dieting or punishing workouts

  • Those that expect results without changing your habits

  • People who hop between plans every few weeks

  • People who want to be shouted at rather than coached

If you’re still reading, we’ll get on. Let’s talk.

About Jared Campbell

I know what it’s like to want results but struggle to stay consistent. Most people don’t need another fad or someone barking orders, they need structure, support, and a coach who actually listens.I’m a Level 4 Strength & Conditioning Coach with a background in sports science, but more importantly I work with real people in Derby who want to lose weight, get stronger and feel confident in their bodies again.I don’t chase trends or quick fixes. I build flexible structure around your life so you can make steady progress without living in the gym or overhauling everything at once. Training is smart and progressive, nutrition is simple and realistic, and accountability helps keep things moving when motivation dips (because it always does at some point).My philosophy is simple: train hard enough to progress, smart enough to avoid injury, and consistently enough that you’re still doing it years from now. That middle ground is where real, lasting results happen.Coaching is one-to-one and personalised. Some clients focus on fat loss, some on strength, most want a bit of both. The plan fits your starting point and your goals, not the other way around.Plenty of plans can work on paper. The problem is life gets in the way. My role isn’t to hand you a template and hope for the best, it’s to guide you through the ups and downs, adjust when needed, and keep you on track long enough to see real change.

Jared Campbell PT, personal training in Derby

If you’re ready to stop restarting and actually see results, claim your FREE consultation

How It Works

Getting started with a personal trainer in Derby doesn’t have to be complicated. Here’s how it works.

Personal trainer coaching a client during a gym session in Derby

1. Free intro chat

We have a quick conversation about where you’re at, what you want to achieve, and whether coaching is a good fit.

2. A clear plan

If you decide to move forward, I build a structured training plan around your starting point and goals

3. Ongoing training & progress

You focus on showing up. I handle the structure, progression and guidance so you keep moving forward.No big commitments upfront.
Just a sensible first step.

Sound good? Claim your FREE consultation.

Personal Training

From £45/session. No contracts. Cancel anytime.

  • Work directly with me in a focused, supportive environment.

  • Follow a fully personalised training plan built around your needs.

  • 1:1 sessions lasting 45 to 60 minutes.

  • Tailored to your goals, whether that’s rebuilding lost muscle, dropping fat, or moving pain free again.

Online Coaching available — ask about this during your FREE consultation.

Frequently Asked Questions

Do I need to be fit before I start?+
Not at all. Most people I work with are beginners, returning after time off, or looking to build consistency again. We start from where you are.
How much does personal training in Derby cost?+
Coaching from £199/month. We’ll cover all the options in your free consultation so you know exactly what fits your goals and budget.
Where are you based?+
I coach from Moorways Sports Village and Water Park, Moor Lane, Derby DE24 9HY.
Do you train women as well as men?+
Yes. I coach both men and women. The common theme is people who want to lose weight, tone up, and feel confident again.
What results can I expect?+
Most clients feel changes in energy and confidence within weeks, with visible results in 8–12 weeks if they stick to the plan.
How quickly will I see progress?+
You’ll feel it within the first month. By three months, you’ll see it.
Can you help with nutrition?+
Yes. I provide simple, no-nonsense guidance that fits your lifestyle — no fad diets or detox teas.
I have injuries, can I still train?+
Yes. Training is adapted around any injuries or limitations (like shoulder, back or knee pain) so you can train safely and build strength without making things worse.
Do you have parking?+
Yes. Moorways Sports Village has free on-site parking.
When do you coach?+
Weekdays with morning and evening slots. We’ll find times that work for you in the free consultation.
What’s better for fat loss — cardio or strength training?+
Strength training is usually more effective long-term because it helps you build muscle, which increases your metabolism. That said, a mix of both works best. I’ll build a personalised plan that matches your goal and what you enjoy.
Do you offer one-to-one training?+
Yes, all of my coaching is one-to-one. That way you get the right support, feedback and accountability every session, instead of being left to figure it out on your own.
Can personal training help with weight loss?+
Yes. Personal training combines structured workouts with coaching that outperforms basic quick workouts you might find online. This is why local clients searching for weight loss services near me choose personalised coaching over DIY programs.
Do I get a personalised plan?+
Every client gets a personalised training plan tailored to their goals, fitness level, and schedule. It’s time set aside for you, whether your focus is strength, fat loss, or general fitness.
Is personal training worth it?+
If you struggle to stay consistent, have wasted time on plans that didn’t work, or feel stuck, then yes — one-to-one coaching can save you months, even years of trial and error. Most clients say the accountability alone makes all the difference.

Ready to Get Started?

If you’ve been putting this off for a while (most people do), this is your sign to stop overthinking it. Start with a free intro chat. We’ll keep it simple and go from there.

No pressure or hard sell. Just a chat about your goals, a quick taster session, and a clear plan to get you started.

Find me
Moorways Sports Village and Water Park
Moor Lane, Allenton, Derby DE24 9HYPhone: 07437 191735
Email: [email protected]
Instagram: @iamjaredcampbell

Looking for the best personal trainer in Derby? I offer one-to-one coaching, personalised training plans and support for strength, fat loss and weight loss.